Fitness

Four Healthy Habits To Pick up This Year

Pullover // Leggings // Similar Sneakers // Water Bottle

Since becoming a mom I’ve spent a lot of time thinking about healthy habits that I can work into my new routine. Whether you’re a mom or not these are healthy habits that everyone can work on so I thought I’d share a little bit about how I’m focusing on each one!

Quality over Quantity Workouts: I used to be a big runner but with Max I’m not able to get out for a run too often anymore so instead I’ve been focusing on shorter high quality workouts that I can do from home. I’ve actually seen much better results than when I used to run for an hour each day. I’ve been loving the Sweat app and just started BBG 2.0. When it’s not freezing out I take max and sully for a long walk which is so therapeutic for me and great exercise!

Drink More Water: Ok so who isn’t trying to up their h20 intake?! I feel like this is something everyone is always trying to get better at including myself! I have been working on it for years. I’ve tried so many different things and the only thing that works relatively well for me is having something that will hold me accountable. I love this water bottle because I only have to fill it up once throughout the day and it keeps me on track even if I’m usually playing catch up!

Be Intentional With Free Time: Free time is rare these days and sometimes when it comes along I just don’t know what to do with myself and I end up scrolling on my phone. I gave myself some grace with to do lists for the first few months after Max was born but now I plan to focus on time blocking my day so I can be more intentional with what I do with my free time. I love the Todoist App for keeping track of my to dos.

Get lost in a Good Book: I’d like to replace some of my scrolling time with reading. I did a lot of reading last year (before Max was born) and also listened to some books on tape during my walks. I truly feel happier when I’m hooked on a good book! If you’re hoping to read more this year, my friend @beachreadsandbubbly has so many fun recommendations I’m excited to check out.

 

 

 

 

 

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A few days of fun in the sun! ☀️ Now we’re off to meet our sweet niece before heading home to the holiday madness. 💕
Working on holiday gift guides and an exciting blog update! I can’t wait to share everything I’ve been working on with you guys soon! 🤗 
Also, I finally got my hands on this cozy sweater set and am obsessed! So perfect for the winter temps heading our way this week! 
https://liketk.it/3UaZZ
Sweater dresses and sneakers on repeat until further notice. Definitely the comfiest bump combo for fall. #bumpstyle #maternityfashion 
https://liketk.it/3TYXH
My daily make up routine! You can find everything I use at Sephora and it’s all currently 15% off for VIB members and 20% off for Rogue members! Everything is linked in @shop.ltk 
https://liketk.it/3TlRy
Oversized sweaters and my fave leggings will be my go to as baby girl grows this winter. Just found this incredibly soft and cozy sweater and lots of others @aerie that are all currently on sale! 
https://liketk.it/3SU7p
The fall cocktail hour edit 🍸
https://liketk.it/3SOE6
Bumpin’ with my girl ❤️ Can’t believe I’m already 25 weeks! We’re so excited to meet this little peanut. 
Shop my striped sweater and lots of other similar styles in @shop.ltk 
https://liketk.it/3SIKu
Last nights date night look ft. fall hair and the comfiest bump friendly dress. 
https://liketk.it/3SBh3
Oldies but goodies. My pullover and flats are favorites from last year and they’re back in my rotation and back in stock again this Fall. 🍂🍁 
https://liketk.it/3Se7a
Starting the week with a full ❤️ after a fun filled fall weekend with my boys. 🥰 
https://liketk.it/3S5Rg
TGIF!! 😅 The daily struggle of thinking “Today’s the day I’ll sit down and relax during nap time.“ 🙃 Consider this your reminder to take a minute for yourself this weekend! ❤️
Outfit linked in the @shop.ltk app
https://liketk.it/3RTZW
One of my favorite sweaters is part of the @amazon prime day early access sale! It’s super cozy, great quality and comes in a bunch of other cute colors that I’ve already added to my cart! 🛒🛍️ Happy shopping! 
Sharing more of my picks in the @shop.ltk app! 
https://liketk.it/3REPz
Calling all color lovers! 🌈 This fun, scalloped collar dress is part of the @target fall designer collection with @kikavargas_ and under $45! 🤗
https://liketk.it/3RwXt @targetstyle
Three ways to wear this bump friendly sweater dress this fall - weekend, work & date night. Which way would you wear it most? 
https://liketk.it/3R0Mi
A visit to the pumpkin patch and our porch is looking a lot more colorful & a little spookier 🍁🎃 Happy October! 
https://liketk.it/3QK8g
Layering season is here 🤗 Today’s outfit for our first chilly fall day! 
https://liketk.it/3QrlC
Drink if you dare 🍸☠️ My bar cart is ready for spooky season! 
@shop.ltk
https://liketk.it/3Qm14